Weekly Meal Plan
| Day | Breakfast | Snack | Lunch | Snack | Dinner |
|---|---|---|---|---|---|
| Monday | Greek yogurt with fruit and lemon juice | Fresh fruit | Vegetable salad with chicken breast | Nuts | Grilled salmon with vegetables |
| Tuesday | Toasted whole grain bread with avocado and scrambled eggs | Fresh fruit | Whole grain pasta with tomatoes and basil | Dried fruit | Roast chicken with roasted potatoes |